INGREDIENTS FOR PUMPKIN BUNS
- 250g or 2 1/4 cups plain all purpose flour
- 46g or 1/2 cup wholemeal flour
- 10g or 2 teaspoon active dry yeast
- 1 teaspoon pink Himalayan salt
- 30ml or 3 tablespoon olive oil
- 135g or 2/3 cup pumpkin puree
- 150ml or 3/4 cup lukewarm water (approximately)
VARIATION - INGREDIENTS FOR PUMPKIN SAVOURY BUNS
- 250g or 2 1/4 cups plain all purpose flour
- 46g or 1/2 cup wholemeal flour
- 10g or 2 teaspoon active dry yeast
- 1 teaspoon pink Himalayan salt
- 30ml or 3 tablespoon olive oil
- 135g or 2/3 cup pumpkin puree
- 50g or 1/4 cup sun-dried tomatoes, roughly chopped
- 88g or 1/2 cup feta, crumbled
- 75g or 1/3 cup green olives, sliced
- 1 tablespoon plus 1 teaspoon onion flakes
- 125ml or 1/2 cup lukewarm watre (approximately)
The dough for the savoury buns is kneaded by hand, due to the add ins of sundried-tomatoes, feta, olives and onion flakes. SEE METHOD BELOW