Go Back

Vibrant Yoghurt Beetroot Dip

Here is a vibrant, healthy and delicious dip. A dip that will brighten up any table, a perfect combination of creaminess and tanginess. This dip is made with dairy free yoghurt and naturally sweet baked beetroot.
Prep Time 15 minutes
Servings 4 to 6 people

Equipment

  • 1 Blender
  • 1 serving dish

Ingredients
  

INGREDIENTS FOR DIP

  • 1 medium size beetroot, roasted or steamed (then puree)
  • 1/2 cup or 117g beetroot puree
  • 3/4 cup or 165g dairy free unsweetened yoghurt
  • 4 teaspoon dried onion flakes (or 2 teaspoon onion powder)
  • 1 teaspoon sriracha sauce (optional)
  • 1/2 teaspoon Himalayan pink salt or to taste
  • 1 teaspoon fresh lemon juice or to taste

Instructions
 

METHOD

  • PREPARE THE BEETROOT
    *Prepare the beetroot. If using raw beetroot, roast or steam until soft and tender, then let it cool and peel off the skin.
    *You can also used vacuum-packed beetroot.
  • *BLEND IT UP
    *Add the beetroot, dairy free yoghurt, dried onion flakes, sriracha sauce, salt and lemon juice to a blender.
    *Blend until smooth and creamy.
  • ADJUST SEASONING
    Adjust seasoning to your liking.
  • CHILL BEFORE SERVING
    *Let it sit in the fridge for 30 minutes before serving this helps deepen the flavour.
  • SERVE AND ENJOY
    *Spoon dip into serving bowl. Top with herbs or seeds if you wish and serve with crackers, pita bread, veggie sticks or use as a spread .
  • OTHER SERVING SUGGESTIONS
    *Use as a topping over roasted vegetables for a colourful and flavourful finish
    *Use as a wrap spread instead of mayo or hummus.
    *Add it to a mezze platter alongside rest of ingredients for a mediterranean spread.
    *Use it as a healthy appetiser served in a bowl with various seed crackers.