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BLUE PEA CURRY

A delicious curry made from blue peas soaked for a few hours then cooked with curry spices to make a tasty dish.
Prep Time 30 minutes
Cook Time 45 minutes

Equipment

  • 1 large cooking pot or fry pan

Ingredients
  

BLUE PEA CURRY RECIPE

  • 175g or 1 cup blue peas (soaked)
  • 2-3 tablespoons light tasting oil
  • 190g or 1 large brown onion, finely chopped
  • 65g peeled garlic minced (mortar and pestle)
  • 1-2 fresh chilli
  • 10 curry leaves, optional
  • 1 tablespoon curry powder
  • 2 teaspoon panch phoran
  • 1 teaspoon turmeric
  • 1-2 teaspoon pink Himalayan salt
  • 208g or 1 large tomato, chopped small

Instructions
 

METHOD

  • *Place soaked peas in a medium size saucepan and cover with water, bring to a boil then turn down to a simmer. Let peas cook for at least 30 minutes (while preparing the rest of ingredients).
    *Heat a fry pan on medium heat, once the pan is heated add 2 -3 tablespoons of oil, add punch phoron seeds.
    *As soon as the seeds start popping add curry leaves, then finely chopped onion. Give the onion a stir and let cook a couple of minutes.
    *Add minced garlic and chilli let cook a couple more minutes.
    * Add turmeric and curry powder and cook off in the oil for a minute or so.
    *Drain water off the peas add to the rest of ingredients in the pan and cook at least 10-15 minutes on low heat, may need to add a little water.
    *At this time add in tomato cut up small, once the tomato starts to break down add a little more water if needed.
    *Continue cooking on a low to medium heat with lid on. Every now and then remove the lid and give the curry a stir, replace the lid and continue cooking .Taste and add more salt if needed.
    *Peas should be soft
    * When curry is ready place in a serving bowl and serve with rice, roti or naan bread